Approach

I work from a holistic, process-oriented perspective that begins with creating a safe, non-judgmental space where every part of your experience is welcome.

At the heart of this work is the understanding that everything we experience within ourselves, our relationships, and the environment around uscarries the potential for insight and growth when met with presence, curiosity, and care.

Moving beyond the limitations of diagnosis or pathology, we explore the meaningful patterns in your life story, those moments that repeat, resonate, or challenge you are doorways into deeper understanding and integration.

​

This work is grounded in an attuned relationship with the whole person, honoring not only your thoughts and emotions but also the wisdom of your body, experiences, dreams, and the subtle signals that arise in the present moment. Together we follow what emerges with care, trusting that each expression, no matter how small, has something meaningful to offer.